SCHEDULE




CHILDREN


Monday - Thursday from:

5:30PM-7:00PM



ADULTS


Monday - Thursday from:

7:00PM-8:30PM



Private Lessons by appointment only. Seminars please contact us.​


Get in Touch

EXPECTATIONS



​ Even with the best instruction, your training and skill will only advance if you are willing to put hard work and dedication into it. Here's what you can expect to get from these classes if you are truly a commited:



You will gain muscle and tone.

You will gain confidence and feel better about yourself.

You will be able to focus better.

You will lose weight.

You will increase your stamina.




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